Thursday, January 24, 2019

Element of "Newness" in Keeping One's Brain Active





I am going to grant myself an increase in my life expectancy of at least one percent for the physical benefits of driving from my cabin to town and back.  Last week, the stunning, fog-encased bushes and trees along Scenic Loop surely increased my heartrate and brought me to a hyper-alert state.  This might not be all malarkey.  The element of “newness” is a key to mental alertness and a factor in arresting aging.  Living where I live, newness is a constant.


Moreover, a study that used seasonal satellite images from random years to calculate a measure of greenery surrounding the homes of 108,630 women concluded that the participants with the greatest degree of green vegetation had a 13% lower overall mortality rate.  (34% lower for respiratory illnesses and 34% from cancer.)  Since moving to a cabin in the woods from a home on a third of an acre with a stream and trees, I feel a shift.  (Even with all the green around me in town.)  I’ll look up from my work or go for a walk and be delighted to see the trees, passing wildlife, or a remarkable shift in the weather.  
A foggy day.
The walks alone are good for me.  The air is likely fresher than in town, but I also vary my pace, stopping to examine things.  Bending over to see a detail like the leaves on water along the road sets me to wondering when the frogs will return this spring.  All the bending is a good stretch.


Last Sunday, my family joined me on a walk and we noticed an (estimated) million ladybugs basking in the sun along the road.  The five-year-old told us that the spots on the ladybugs’ backs corresponded to their age.  Thinking this was in error, we looked it up on the internet and learned all sorts of details about ladybugs.  New information... new brain connections storing new data.  Another element of newness.


So here is my point, living in the woods keeps me mentally sharper, physically more active, and living intensely.  If newness is an element in keeping mentally active, I have it covered.                






Sunday, December 30, 2018

Muddy Puddles and Other Views




I am standing in the middle of a rather muddy puddle, astonished that no one is scolding me for my foolishness.  There is no official age limit to prohibit me from playing in puddles, but children are granted a certain priority to be the primary competitors in this sporting event. 

As a former teacher, I always kept an eye out for the best puddles.  They seemed to attract any child wearing thin tennis shoes and soon to be sodden socks or the exuberant child, who being outfitted with the appropriate rainboots, entered all puddles and promptly stomped dirty water on anyone within range.  Knowing the siren call of puddles, I bought the school lots of pairs of spare rainboots. (Children usually had more spare clothes to change into than shoes.)     

“Muddy Puddles”   

I am sitting
In the middle
Of a rather muddy
Puddle,
With my bottom
Full of bubbles
And my rubbers
Full of mud.
 

Who could ever forget the beginning of the poem “Muddy Puddles” by the Canadian award-winning poet Dennis Lee.  I haven’t yet gone to the lengths of his character, but out on my wet day dog walks, I purposely wear my purple boots.  I am on the Board of my community.  I could say that while standing in a puddle I was just checking the road condition.  A Board responsibility.  Would anyone believe me? 

The daily walks with my slower and older dog are casual stop-and-go affairs.  Hoping to up our game, I requested booties for the her for Christmas, since Lizzie does not like snow or ice between her toes.  But those little purple booties were not appreciated.  To her they were more like new chew toys.  Therefore, I must still carry Lizzie across the icy streams and make the walks in snow or ice short ones.  Or even leave her at home for the longer treks.  Here is a view on a Christmas Day of a walk out the cabin and up the hill, sans dog.



Ordinarily the pace of Lizzie allows me to see my neighborhood in all of its micro facets. 

The toes of ice formations hanging above the stream.


The bolt holding the bridge railing down in the sun after a rain.



The interesting structures made of ice on a frozen patch.

See below.

The ice structures in the photo above can be seen in the middle of  this larger section.
The leaf on the left gives you the scale of the two photos above!
And, again a puddle.  This one without me but holding the sunset.  I live in a lovely place… fortunate to have muddy puddles and occasional ice.


 Lizzie is fortunate for the opportunity to curl up on her favorite place after a walk.  Lucky dog.



  


Monday, December 3, 2018

How Heavy is a Half-hearted Endeavor?



Recently I tried to garner enthusiasm for what might become a significant task.  I could feel a drag each time I considered it.  Having a scale might have helped – like one of those in-body test machines that parses out how much of a body's frame is muscle, bone, or water.  If I could calculate my half-hearted feelings by measuring the gristle of arguments, the ounces of regret, and the bones worth picking, maybe I could clarify if I should proceed or not. 

The difficulty is that I haven’t felt inclined to even begin the assessment.  No heart to figure out an answer.   

Much like how the in-body test can suggest how much fat one ought to lose and how much muscle one should gain, part of my indecision rests on the dilemma that I will need to eliminate something before taking on a new responsibility.  This is a point of drag.

When I retired, I feared I might have too much time.  Right now, it feels balanced.  Sufficient time to write, assist friends, and take photos.  Do exercise, practice my faith, and keep in touch with family.  And once and awhile do something unexpected.  

Like finding frozen fog at Pioneer Park and stopping to take photos. 


Or combining a small shopping chore with seeing the boat parade in Richland. And catching a few particularly interesting images.




The current decision has a couple of pounds of certainty that something about the proposed new task is not a good fit for my skills.  Could I do the work?  Probably. With enthusiasm and enough competence to suit me?  Not so much.  

Writing is a good way to get me to come to a conclusion.  Consultation also.  This blog post seems to have helped me make a calculated estimate of why I felt half-hearted and how to proceed. 

How heavy is the weight of a half-hearted endeavor?  My answer is found in the weight of words…